Elite Mental performance Blog

Are Athletes Becoming Mentally Weaker?

Are Athletes Becoming Mentally Weaker?by: Alex BolowichPublished on: 13/05/2026

Are athletes becoming mentally weaker? The real answer challenges coaches, parents, and athletes to look in a very different direction entirely. And how to build mental toughness before it ruins the athletes' performance.

Blog
Read more
Are Athletes Becoming Mentally Weaker?

Your Mental Strength Has a Training Log. You Just Haven't Started It Yet.

Your Mental Strength Has a Training Log. You Just Haven't Started It Yet.by: Alex BolowichPublished on: 01/04/2026

Mental strength isn't a personality trait, it's a trainable skill. Learn how athletes can build mental strength the same way they build physical performance. Take a look for yourself!

Blog
Read more
Your Mental Strength Has a Training Log. You Just Haven't Started It Yet.